Beta-alanine is a supplement used for improving athletic performance and exercise capacity, building lean muscle mass, as well as other uses. Beta-alanine has been shown to improve energy and performance for athletes. Price: $36.99 is the median price for 75 servings. Shop around to find the best price. Nutritional Facts: Serving Size: 1 Scoop (3.5 […]
Product Review: Beta-Alanine by Optimum Nutrition Read More »
A little bit of visual motivation for men and proof to women that lifting heavy doesn’t make you “bulky.” Below are the top 36 best women deadlifting photos I could find. 1.) Sorry guys, it’s true 2.) He is ‘mirin 3.) Making it look easy 4.) Great form! 5.) Getting ready
A great actor and bodybuilder named Kali Muscle has been gaining popularity online and on TV. I decided to review Hyphy Mud, a pre-workout made popular by Kali that prisoners use. The idea is to have a great pre-workout using only what is available in prison. What does Hyphy Mud stand for? Hyphy is a
Kali Muscle’s Hyphy Mud: Is It A Legit Pre-Workout? Read More »
It goes without saying that it was an honor to land an interview with Jimmie Pacifico, son of the legendary powerlifter Larry Pacifico. Jimmie owns a gym with his father where he does personal training. Jimmie has been lifting weights since he was 8, starting out with gymnastics which created a great athletic base. Jimmie
Nothing shouts “I workout” more than a beefy and wide back. A strong and muscular back demands respect and gives you an aesthetic physique. A strong back is a must if you want to lift heavy weight so here is a routine you can use on back day. Regardless if you do body part splits,
