Workouts

4 Day Dumbbell Workout Routine

4 Day Dumbbell Workout Routine

Dumbbell workouts are nice because you don’t need a lot of equipment. Maybe you’re afraid of getting under the bar and would rather stick to something a little more manageable. Whatever your reason, the best way to start this 4 day dumbbell workout routine is to just do it. Almost any gym or fitness center

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