Whether you are looking to bulk and build as much muscle as humanly possible, or wanting to re-composition your body and cut the excess bodyfat and muscle, there are 15 foods that should be a staple in everyone’s diet. 1.) Beans and Lentils Beans and lentils are a great source of cheap protein. A good […]
Picking the right gym for you is important to you achieving your goals. When choosing your gym, you must know exactly what you are looking for in a gym and pick one that best suits your needs. There are many different things you need to take into consideration before jumping into a commitment at a
An inspirational and genuinely helpful strongman, powerlifter, and strength coach monster, Clint Darden sits down with Cutty Strength to answer some questions. Hometown: Murray, Kentucky Current Location: Limassol, Cyprus Height: 6’2 Weight: 275-290lbs Websites: Facebook, EliteFTS Training Log Be sure to sign up for his newsletter here! What age did you start lifting and why? I
Whether you are a die hard meathead, fitness junky, or someone looking for a good travel cup, shaker bottles are made for you. These bottles have a metal ‘whisking’ type of ball in it designed to thoroughly mix your drink up. Mixing drinks such as your protein shakes or your amino acids are easy with
Before I knew anything about weight loss, I spent a lot of money on supplements that promised to melt the fat off. Raspberry ketone supplement has been around for a long time, but there seems to be a new wave of popularity coming through for this supplement. Media hype and advertising from the supplement industry
