A buddy of mine gave me a bottle of On Point by Haleo to try so I thought I would try it out. I have to say I am happy so far. Price: 120 Cap bottle for $79.97. If you use the coupon code CUTTY20 you can get 20% off your purchase. Nutritional Facts: Serving […]
Check out this awesome recipe written by dedicated reader Matt Stary. I love to eat. In fact, part of the reason I work out so much is so I can eat more food. In the past It was very easy for me to fall back on “quick and easy” (read: terrible for you) food choices
Recipe: Chili Lime Chicken with Potatoes and Green Beans Read More »
The end of 2014 and the first week of 2015 has been hectic. If you’ve noticed there aren’t any recent posts, I apologize… I’ve moved, visited where I moved from for 2 weeks, and now I am back at my new home. Expect some great things to come! Why you should set goals for 2015
Building the strongest back that you possibly can is quite possibly the most important thing you should focus on, especially if you want to be a powerlifter. Goal Of This Workout This back workout routine for powerlifting is designed around powerlifting and increasing your squat, bench, and deadlift but can be used by anyone. Why
This 3 day push/pull (and yes, legs) powerlifting workout is a great way to build strength, power, and muscle. Goal Of This Workout Most powerlifting workouts train the big 3 lifts in the 5 or less rep range but this workout will train in the 8-12 rep range and produce results fast. This routine is
