Every day I get on social media and other websites to see what’s new in powerlifting and in the fitness industry in general and every day I see elitist powerlifters taking a stab at websites and blogs (just like this one) and it’s driving me insane. What are they saying? The general points they make […]
In my quest to find out why my own body is failing me, I wanted to make something that I could share with everyone that would give first-hand experience along with scientific backing. This article started because of my Powerlifters Must Train Biceps article and while reading some ortho studies I saw that biceps also
It’s not a secret that most powerlifters don’t train biceps. Powerlifters don’t care about their bicep peak and arm size; they worry about getting stronger. PSA: Training biceps helps tremendously with bench press stability, and increased rowing strength. Trust me, I’ve learned from experience. I went from doing direct arm work and noticing a direct
Cutty, why don’t you use more complicated training schemes similar to 5/3/1 or Westside? Here is a question I receive a lot and I wanted to write an article about it and what exactly this site is aimed towards. So here it goes.. Why I don’t program complicated training schemes I started Cutty Strength to
Why Doesn’t Cutty Use Complicated Training Schemes? Read More »
Powerlifting is very demanding. More than likely you or someone you know has lost the spark and hardly goes to the gym or has stopped their OCD-like rituals. Unfortunately this happens quite often even to the best of us. What can you do if you want to get your passion back? Why did you start
