Don’t know what healthy foods are? Here’s a list of 200.
- Acai Berries
- Acai juice
- Adzuki beans
- Almond butter
- Almond milk
- Almonds
- Aloe Vera
- Amaranth
- Apples
- Apricots
- Arborio rice
- Artichokes
- Arugula
- Asparagus
- Avocados
- Baked potatoes
- Bananas
- Barley
- Bartlett pears
- Basil
- Beans
- Beef
- Beets
- Bell peppers
- Black beans
- Black garlic
- Black olives
- Black tea
- Blackberries
- Blueberries
- Bok Choy
- Bran flakes
- Brazil nuts
- Broccoli
- Broccoli sprouts
- Brussels sprouts
- Buckwheat
- Buckwheat pasta
- Bulgur
- Butternut squash
- Cabbage
- Cacao
- Canned pumpkin
- Canola oil
- Cantaloupe
- Carrots
- Cashews
- Cauliflower
- Cayenne
- Celery
- Chalets
- Cheese
- Cherries
- Chia seeds
- Chicken
- Chickpeas
- Chiles
- Cilantro
- Cinnamon
- Collard greens
- Corn
- Cottage cheese
- Cranberries
- Cranberry beans
- Crimini mushrooms
- Cucumbers
- Dark chocolate
- Dried tart cherries
- Edamame
- Eggplant
- Eggs
- Figs
- Fish
- Flax
- Flaxseed oil
- Garbanzo beans
- Garlic
- Ginger
- Goji berries
- Grapefruit
- Grapes
- Greek yogurt
- Green beans
- Green onion
- Green tea
- Hemp seeds
- Honey
- Honeydew melon
- Hot peppers
- Hummus
- Jasmine rice
- Kale
- Kefir
- Kidney beans
- Kiwi
- Leeks
- Lemons
- Lentils
- Lettuce
- Lima beans
- Limes
- Maca
- Mangos
- Mangosteen
- Milk
- Millet
- Mint
- Miso
- Mushrooms
- Mustard greens
- Navy beans
- Nectarines
- Nutmeg
- Oatmeal
- Oats
- Olive oil
- Olives
- Onions
- Orange juice
- Oranges
- Oregano
- Oysters
- Papaya
- Parmesan
- Peaches
- Peanut butter
- Peanut oil
- Peanuts
- Pearl onions
- Pears
- Peas
- Pineapple
- Pinto beans
- Pistachios
- Plums
- Pomegranates
- Pork
- Portobello mushrooms
- Potatoes
- Prunes
- Pumpkin
- Pumpkin seeds
- Quinoa
- Rainbow chard
- Raisins
- Raspberries
- Red beans
- Red wine
- Rice milk
- Romaine lettuce
- Rye
- Salmon
- Sardines
- Scallops
- Sesame seeds
- Shiitake mushrooms
- Soy milk
- Soybeans
- Spelt
- Spinach
- Spirulina
- Sprouts
- Squash
- Steak
- Steel-cut oats
- Strawberries
- Summer squash
- Sunflower seeds
- Sweet onion
- Sweet potatoes
- Swiss chard
- Tahini
- Tarragon
- Tart cherries
- Tea
- Tempeh
- Thyme
- Tofu
- Tomatoes
- Tomato Sauce
- Triticale
- Tumeric
- Tuna, canned or fresh
- Turkey breast
- Turnip greens
- Twig tea
- Veggie burgers
- Walnuts
- Water
- Watercress
- Watermelon
- Wheat berries
- Wheat germ
- Whole grain breads, cereal, pasta
- Whole wheat breads, cereal, pasta
- Whole wheat english muffins
- Wild Rice
- Winter squash
- Yams
- Yogurt with active cultures
Which foods are your favorite? Comment below or ask any questions!
What a Fantastic list :D Love a lot of these, especially; Bananas, Chicken and Garlic, have these literally every day :)
Every time I read the list it makes me so hungry!
Wow, this article is good, my younger sister is analyzing these kinds of things, therefore I am going to tell her.
Thanks!