Lets face it, there are so many gym workouts online. How do you know what one is best to accomplish your goals? To be honest with you, you can use just about any gym workout to accomplish your goals. Gym Workouts and Tips I’m going to over some of the basic types of workouts and […]
In order for you to get the best results with this program, be consistent and always strive for progression. Goal Of This Workout The goal for this workout is to cut excess body fat and maintain as much muscle mass as possible. Diet and Nutrition Tips Going to the gym and getting active is only
Getting jacked is something many newcomers to the gym want to become. A lot of people ask “Cutty, how can I get jacked like [insert a name here].” More times than not the people they want to look like may or may not have assistance from chemicals that could help enhance recovery… but that’s another
This is a guest post written by Samuel Pustea. This split routine schedule will include 7 days of weight training. One “any” day may be used as a rest day or a light cardio day. I set this routine up to train two major muscle groups write a week; your back and chest. I personally
So you want to build some muscle and start building some powerful strength and stumbled across this routine. Prepare for gains. Goal Of This Workout This routine is based on a powerbuilding model and is intended for intermediate lifters. If you are a beginner and would like to do this routine, change the 3 sets
