Whether you train at a home gym that doesn’t have a lot of equipment, or you just simply don’t want to train with barbells, this routine will give you a well-rounded approach to training like a powerlifter. Before anyone says “Cutty, you can’t learn how to deadlift properly without using a barbell” and while I […]
Strength training can be difficult to grasp to a beginner. They see guys in the gym benching 225 and deadlifting 405 and get overwhelmed by how hard it must be to get there. To tell you the truth, it’s not really that difficult. This workout routine is designed to build strength and utilizes exercises and
5 Day Strength Training Workout Routine for Beginners Read More »
Mathews McGarry is passionate about many forms of strength training, and spent years lifting, dragging and flipping all manner of heavy objects. After graduating on the Faculty of Exercise and Sport Science, he started writing about his experiences, and sharing advice for better life. Follow him on Twitter. The way you pump iron reveals whether
Old School vs Modern Bodybuilding: A Permanent Rift? Read More »
If you’ve been following this website for a while, you know that I am working on building a home gym again. The first time I never bought any other gear but I am back at it. If you are new to the site I welcome you. Check out Cutty’s Home Gym Chronicles Revisited Part 1
Editor’s Note: Ali Hines reached out to me on Powerlifting Source’s Facebook page and told me about her story. I wanted to share with you this story. On December 1st, 2014, I was in a major car accident. I was texting and driving, slid on a black sheet of ice, and hit an electric pole.
Broken to Competing: Ali Hines’ Motivational Story Read More »
