I was just getting into this multi-part series of home gym chronicles but alas, I am moving. If you have not read my other entries check them out: Cutty’s Home Gym Chronicles Part 1 Cutty’s Home Gym Chronicles Part 2 I had the plans laid out and the goals to build a home gym that […]
Part 2 of my adventures with building a home gym took longer to get around to writing than I had hoped. I try to tell people to enjoy life and don’t take all of this training so serious that you are neurotic and develop orthorexic behaviors; it’s not healthy. Going to the gym and busting
This is going to be a multi-part article with how-tos, tips & tricks, product reviews, and stories. For almost 2 years, I have had visions of my own personal gym. I’ve gone so far as to sit and meditate and see, smell, and feel the weights in my gym. Things came up and I had
I’ve been hinting on our Facebook page about a new book coming out from Brian Carroll that would change the way you look at training and it is here. 10/20/Life is written by Brian Carroll and at first glance you look through the table of contents and you see everything from programming principles to main
My Fitness Pal With over 3 million foods in their database, My Fitness Pal has one of the largest nutrition and calorie databases and is used by over 50 million people. This app seems to be a great choice for someone looking to lose weight or track their macros and how they eat, but is
