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Burn Fat

Do you have a couple of extra pounds you’d like to lose? Maybe you’re tired of being ashamed of your body or health condition.

We’ve all been there, and I’m here to help. Below you will find some great articles on how to burn fat — specifically how to eat better and how to get enough exercise to make a difference in your looks.

Popular Fat Burning Articles

Bodyweight Workout For Teens

Bodyweight Workout for Teens

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12 Week Cardio and Weight Training Routine

Get Fit or Die Tryin: 12 Week Cardio and Weight Training Program

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Cardio Machines in Gym

Cardio or Weights First: The Effects of Cardio on Muscle Growth

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Avoid Gaining Fat By Trying These 5 Tips

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Strength and Muscle Building Foods

23 Muscle Building Foods You Need In Your Diet

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Chipotle Diet

The Chipotle Diet Doesn’t Work

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Orthorexia

Orthorexia: Are You Too Obsessed With Eating Healthy?

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Cutty’s Pocket Guide to Visceral Fat

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Cutty’s Pocketbook Guide to Intermittent Fasting

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4 Day Gym Workout Routine for Men

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Protein: Get The Scoop

11 Cheapest Good Protein Sources

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Weight Loss Plateau: You’ve Hit It Now Get Through It

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