Whether you are looking to improve your physique or improve your conditioning, doing bodyweight workouts is a great alternative to going to the gym. This article has been requested by a few readers so I wanted to make a routine that would be easy to follow and would give great results. Depending on the intensity
Whether you are looking to bulk and build as much muscle as humanly possible, or wanting to re-composition your body and cut the excess bodyfat and muscle, there are 15 foods that should be a staple in everyone’s diet. 1.) Beans and Lentils Beans and lentils are a great source of cheap protein. A good
Picking the right gym for you is important to you achieving your goals. When choosing your gym, you must know exactly what you are looking for in a gym and pick one that best suits your needs. There are many different things you need to take into consideration before jumping into a commitment at a
Nothing screams “I lift heavy ass weight” than a big set of delts sticking through your shirt or bro tank. Shoulders are one of the most used muscles in every exercise, yet people cannot grow them properly. This shoulder workout routine will give you the tools to grow massive shoulders safely. Over development of the
An inspirational and genuinely helpful strongman, powerlifter, and strength coach monster, Clint Darden sits down with Cutty Strength to answer some questions. Hometown: Murray, Kentucky Current Location: Limassol, Cyprus Height: 6’2 Weight: 275-290lbs Websites: Facebook, EliteFTS Training Log Be sure to sign up for his newsletter here! What age did you start lifting and why? I
