Okay so these tips aren’t necessarily “secret” but I get asked questions on how to gain strength all of the time. There’s a few simple principles that I will go over in this article as well as some more in-depth tips. Onto the secret tips on how to gain strength… Like I said, these aren’t […]
Mathews McGarry is passionate about many forms of strength training, and spent years lifting, dragging and flipping all manner of heavy objects. After graduating on the Faculty of Exercise and Sport Science, he started writing about his experiences, and sharing advice for better life. Follow him on Twitter. The way you pump iron reveals whether
Old School vs Modern Bodybuilding: A Permanent Rift? Read More »
Mathews McGarry is passionate about many forms of strength training, and spent years lifting, dragging and flipping all manner of heavy objects. After graduating on the Faculty of Exercise and Sport Science, he started writing about his experiences, and sharing advice for better life. Follow him on Twitter. Every year, millions of athletes devote countless
Meditation and Powerlifting: Zen and the Art of Training Read More »
If you’ve been following this website for a while, you know that I am working on building a home gym again. The first time I never bought any other gear but I am back at it. If you are new to the site I welcome you. Check out Cutty’s Home Gym Chronicles Revisited Part 1
Editor’s Note: Ali Hines reached out to me on Powerlifting Source’s Facebook page and told me about her story. I wanted to share with you this story. On December 1st, 2014, I was in a major car accident. I was texting and driving, slid on a black sheet of ice, and hit an electric pole.
Broken to Competing: Ali Hines’ Motivational Story Read More »
