Product Review: Bullet Proof by Muscle Pharm

Bullet Proof is a recovery supplement that claims to give better recovery at night by helping you get a deep sleep and amino acids that help prevent going catabolic and spurring muscle growth. Price: $30-40 Ingredients: HGH And Night Growth Matrix L-Arginine HCL. Gamma Amino Butyric Acid 4-Amino-3Phenylbutyric Acid (Phenibut) Macuna Pruriens Extract (Standardized To … Read more

8 Tips for Eating Healthy

Why do you want to eat healthy? This might sound like a silly question but think about it; why you want to start eating healthy? Due to lack of time, we have to rely on fast foods and other convenient meals. Here are 8 tips that will get you on the path of eating healthy. … Read more

Keep Weight Loss Simple

As February rolls around, people start making excuses up to not go to the gym. People make their New Year’s Resolution to lose weight or get in shape but unfortunately they do not stick with it. They may lose some weight but stop going and are confused why they are gaining the weight back and … Read more

Fred Ashford’s Author Profile

  Fred is a competitive Masters 2 (over 50) powerlifter who has set M2 records in the raw bench at 479lbs and raw deadlift at 655lbs. Fred Ashford’s Stats Name: Fred Ashford Location: San Diego, CA Competition: Powerlifting & Individual Lifts (raw) Powerlifting: NASA, USPF, MSSA E-Mail: Click Here. [spacer height=”20px”] About Fred Ashford Fred … Read more