Fred Ashford’s Author Profile

  Fred is a competitive Masters 2 (over 50) powerlifter who has set M2 records in the raw bench at 479lbs and raw deadlift at 655lbs. Fred Ashford’s Stats Name: Fred Ashford Location: San Diego, CA Competition: Powerlifting & Individual Lifts (raw) Powerlifting: NASA, USPF, MSSA E-Mail: Click Here. [spacer height=”20px”] About Fred Ashford Fred … Read more